Hi. Hashi Mashi here. I am disclosing that I’ve included certain products and links to those products on this site that I will earn an affiliate commission for any purchases you make. My goal with this fitness blog is to help educate you on how it is possible to reboot your fitness, no matter what your age, how you can lose weight and get healthier and fitter after 50, how you can reverse high blood pressure, high cholesterol and prevent type 2 diabetes.
I research, write, study and experiment with new ideas in nutrition and training to help you benefit from the latest best practices in achieving mental & physical fitness after 50. My purpose is to educate and motivate. The discovery that it is possible to get fit after 50 is what led me to start this site, hoping that I can share this information with other men and women who are 50 and over. People told me when I hit 50, that I had now crossed over to the ‘dark side’ and it was all downhill from there. I learned that in fact, you can still keep getting stronger, fitter and change your life for the better, no matter what your age, even over 50.
Please understand that I do this as a for-profit endeavor, as a result, you can assume that any links leading to products or services are affiliate links for which I will receive a small commission. Having said that, there are millions of products and services on the web that relate to mind & body health & fitness, losing weight, body transformation and winning the battle against depression and obesity. I only promote those products or services that I have investigated and truly feel can deliver value to you. Examples include fitness equipment like ellipticals, treadmills, power racks, barbell & dumbbell sets, books, nutritional supplements and food products.
Hashimashi.com is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Please note that I have not been given any free products, services or anything else by these companies in exchange for mentioning them on the site. The only consideration is in the form of affiliate commissions.
If you have any questions regarding the above, please contact me by using the contact page. It can be accessed on the menu above.
Good luck in rebooting your fitness, no matter where you are starting!
Ben Isaac, Certified Personal Trainer, Integrative Nutrition Health Coach