"I need to know how to lose 20 pounds in 3 months." How many times have you said or thought that to yourself? "It is so hard to lose weight, I hardly eat anything!" You might have said that as well in frustration. Is it really easy to lose 20 pounds in 3 months? I know how you feel. I have struggled with overweight and obesity since the age of 10, pretty much all of my life. It took me 50 years to make some sense out of the confusion. I'd hate for you to have to wait that … [Read more...]
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