Today is the third day on my quest to finally get this last 25 pounds off of my gut. I wrote about this yesterday in whether it is possible or not to get six pack abs in six weeks. This last saturday evening I was 211.4 pounds, not too pretty and I would be the first to admit that I looked like sponge bob square face and no chin, so I was feeling desperate and decided to test out this program for myself and others if it works! Here is what my meal plan looked like yesterday: Breakfast: 1 whole egg … [Read more...]
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