The Scourge of Diabetes
Can type 2 diabetes be reversed ? This is a critical question that can change the quality of your life. About 30 million children and adults have diabetes in America. 95 % of that number is type 2 diabetes. If you have been diagnosed or are at risk for diabetes, you need to know that type 2 diabetes can be cured. Yes, if you change your lifestyle, you can save yourself from the terrible consequences of diabetes.
As you can see in the graphic above , credit to http://www.conexionflorida.com/diabetes-complications-pt-4/, the disastrous complications of diabetes include the worst of the worst; cardiovascular disease, nerve damage, stroke, amputation, and blindness. You can prevent and even cure type 2 diabetes by changing your lifestyle. Wouldn’t you rather learn how to lose weight than lose a limb to diabetes?
Can Type 2 Diabetes be Reversed ?
The answer is yes. All you have to do is to lose weight. Of course, if losing weight was so easy in our culture, we would not need thousands of diets and programs how to achieve a normal weight. In theory, being at your ideal weight should be as easy as breathing. Weight loss should not be rocket science.
Before the advent of processed and junk foods, most Americans did not need a guide of how to lose weight. In the early 20th century, there was little need to be concerned about overweight or obesity. Today, the estimate is that 75% of men in the US are either overweight or obese. That is a big problem.
The main reasons are industrialized food, highly processed in manufacturing plants as well as little to no exercise. Type 2 diabetes is a result of poor lifestyle choices and frankly, being too fat. The following University of New Castle study concludes that through weight loss alone, you can protect yourself from type 2 diabetes.
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Can you reverse type 2 diabetes ? Yes, If you have type 2 diabetes or are at risk, this article can motivate you to get back into shape. Just losing that one gram of fat from the pancreas enables your body to function properly again. How amazing is that? We can be grateful that the human body is always striving to get healthier, if we just let it.
We cannot fault ourselves for not knowing what real food and human power of movement is. We were not raised that way. We were brought up with convenience, automation and transportation. Along with the internet, tv, movies, commuting and so many processed foods in the grocery aisles.
Now is the time to take back your health. Give your body the best chance of wellness. Learn about the most powerful tools you need to lose weight and get fit with The Fit Apprentice™.