Contact Me for Coaching and/or Support
I understand what it is like to be overweight or obese.
I know what it is like to be called a ‘fat bastard’.
I know the shame of not being able to lose weight.
I can empathize what it feels like to think that there is no way out of this mess.
I understand the pain of depression and estrangement.
I’ve been there and sometimes, still am.
I am a work in progress.
But, I have made some good gains.
Because of changes that I made in the areas of nutrition, weight training, and positive affirmations.
I am back into the game of life.
This is why I spent a year at the world’s largest school of nutrition.
I am now a certified Integrative Nutrition Health Coach.
I help others who want back into the game of life as well.
Whether you are struggling with weight loss, depression, post-divorce trauma, estrangement or career loss.
I can help you to help yourself get back on track and get stronger, one day at a time.
I can be a source of encouragement, motivation, education and inspiration.
Thank you for the opportunity.