LONG-TERM GOAL Diana Nyad, a marathon swimmer, hopes to be the first person to cross from Cuba to Key West without a shark cage. By LIZETTE ALVAREZ Published: July 18, 2011 KEY WEST, Fla. — Any day now, Diana Nyad will set out to do something no athlete has ever done: swim all day and all night, then all day and all night, then all day again. She will swim about 60 hours in the churning sea, 103 miles across the Straits of Florida from Cuba to Key West. Every hour and a half, she will stop to tread … [Read more...]
Resources And ToolsFor resources and tools to ignite your health and fitness, lose weight without counting calories, get leaner and stronger, help depression without antidepressants, please click here.
Connect And Take ActionIf you appreciated this article, please subscribe to my personal blog here, or on the form below this post. Enter your first name and email and you will receive a free get fit cheat sheet.
This cheat sheet is a template of the plan I followed to lose 100 pounds in under a year.
Please read the cheat sheet, any other recommended articles and take action. You will not fail!
Please leave your questions/comments/corrections in the comment section below or contact me here.
Share your struggles, experiences and success. Thank You!