Well, it has been a long time since we have spoken, my apologies, I promise I will not leave you again like that for such a long period of time, I will certainly do my best.
Alot has happened over the last couple of months and I will share that all with you.
First of all, I am into the sixth month.
I myself am shocked that I have been living wheat and processed food free for such a long time.
There have been alot of changes.
For those of you who are fighting both fatness and depression or just one or the other, I really think I have some good news.
I am an expert at both of the aforementioned but have made some significant strides and will share them with you now.
Physical changes since I began Hashi Mashi:
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