Why How to Lose Weight Slowly Rocks I'd like to share how to lose weight slowly, fast! Today is my second day of recording 'The Daily Weigh'. From yesterday, I am down 1.6lbs and .3% of body fat. That is really not too bad. Yesterday I wrote out of frustration why cant I lose weight . What I learned from yesterdays progress was a few things that you can take action on immediately: How to Lose Weight Slowly Breakfast 1. Have a substantial breakfast made from REAL FOOD. By … [Read more...]
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