Depression Engulfs the World Major depressive disorder statistics show that the United States is struggling in the area of mental health. Depression has cut short the lives of many Americans. How can the U.S. be among the most depressed countries in the world? Don’t we have the latest and greatest anti-depressants designed to relieve depression? […]
Antidepressants are not the only way to deal with depression or suicidal ideation. The Hashi Mashi Diet + Training system can be used alone or an adjunct to lift your mood.
Can Dreams or Nightmares Change Your Life? Dreams and nightmares are an ordinary part of life. And for most of us, scary dreams and nightmares can haunt us and not feel too great. If you are interested in dreams and nightmares, it could be because you cannot forget this one dream or nightmare that is […]
Antidepressants can double the risk of suicide. That is a belief that I have held for many years without evidence until today. A while back I wrote about Robin Williams death. I did not believe the immediate claims in the media that Robin Williams death cause was suicide. It seemed more prudent to know if […]
Goldberg’s Depression Test was developed by Dr. Ivan K. Goldberg of New York, a world-renowned Psychiatrist who specialized in psycho-pharmacology and depression. Dr. Ivan Goldberg’s Depression Test is a simple, self-administered test that you can use to assess your risk factor for depression and if you should seek professional medical treatment. About Dr. Ivan K. […]
11 Tips for Beating Depression 1. Say Z E H H U – meaning, say to yourself, out loud, shouting or a whisper that you have had enough and mean it. You have had enough of living in the room of depression. Use any word that is meaningful to you or the term Zehhu. The […]