How to Deal with Depression – A New Path Do you need to know how to deal with depression? For yourself or for someone you care about? Zehhu is the component program of the Hashi Mashi plan, which focuses on helping a person navigate a number of serious issues; depression, loss, trauma, estrangement, career loss, […]
Antidepressants are not the only way to deal with depression or suicidal ideation. The Hashi Mashi Diet + Training system can be used alone or an adjunct to lift your mood.
Exercise and Depression Deadlift against Depression because Depression . Sucks . What do you do when you find yourself spiraling down. For anyone that goes through bouts of depression, it is not uncommon to think that you have a handle on things finally and are feeling a bit better and then to suddenly find yourself […]
I came across this article today and thought you might be interested in reading in case you have not seen it. I had not and it piqued my curiosity because I was wondering if depression can ever be cured. Why There Will Be No Cure for Depression by Jonathan Rottenberg¹ In an era of tight […]
Do you wonder how to help yourself or someone with depression? Besides the proven methods of nutrition and exercise, you can also suggest blogging. 10 Reasons Why Blogging is a Great Way How to Help Depression Naturally: 1. Blogging is an excellent depression coping mechanism It is well established that writing has therapeutic benefits.((https://www.scientificamerican.com/article/the-healthy-type/?page=2)) Therefore, […]
Psychotropic Medications kill 500k+ Western adults annually, with few positive benefits – according to a leading scientist. Reblogged from https://rt.com/uk/258133-antidepressants-unnecessary-for-many/ with my comments in italics. Psychotropic Medications are also known as psychiatric drugs lead to the deaths of over 500,000 people aged 65 and over annually in the West, a Danish scientist says. He warns the benefits […]