Is there a link between gluten and depression? You might have been wondering for months, years or decades as to why you are down, depressed, in a brain fog. There might be dietary links to your depression. Here is an excellent article which discusses the relationship between gluten and depression. Several years ago, out of […]
Antidepressants are not the only way to deal with depression or suicidal ideation. The Hashi Mashi Diet + Training system can be used alone or an adjunct to lift your mood.
Why did Robin Williams commit suicide? – Robin Williams death – every article I have read indicates that it was because of suicide. Is that accurate? Has anyone questioned yet the role of antidepressants in Robin Williams death? I would like to know if Robin Williams was on antidepressants. We have all seen reports that […]
Usually we think of diets as a way to reduce weight. A diet for how to deal with depression is not the first idea that pops into our head when we think of diet. The fact is though that before you run to the doctor for antidepressant medication, it might make sense for you to […]
How to deal with depression without medication? In some circles, just asking that question is bound to ruffle some feathers. The first time I went to an official ‘head doctor’ to speak about dealing with feelings of sadness and depression, the only treatment that he offered was a prescription for prozac. I do appreciate that this […]
How to fight depression and anxiety is a topic that is urgent. This post will not go into how to fight depression and anxiety with drugs or medications, or even electric shock therapy. If any of you saw Woody Allen’s latest depressing film, Blue Jasmine, we see how well electric shock therapy worked out […]