Are You Tired of being fat and depressed? I feel exactly the same. I will tell you what happened. So, I thought to eat real food to beat fat and depression I am probably your typical mid aged guy who is fat, lethargic and bummed out to a great extent. Do I even have the […]
Antidepressants are not the only way to deal with depression or suicidal ideation. The Hashi Mashi Diet + Training system can be used alone or an adjunct to lift your mood.