How to Get in Shape in a Week Without Starvation Keep it Simple to start your journey to a fitter life How to get in shape in a week is a question that several hundred … [Read more...] about How to Get in Shape in a Week Easily and Comfortably
Fat Loss for Mental & Physical Fitness
How to Lose 5 Pounds in 5 Days For most us out there, losing 5 pounds is not really a big deal. Why? Because we are already bloated from processed foods, carrying more water … [Read more...] about How to Lose 5 Pounds in 5 Days
How to Lose Fat Fast Focus on Fat Loss, not on Weight Today is the third day since I began tracking my body fat percentage. I started at 23.1% and as of today, I am … [Read more...] about Lose Fat Fast 194.1lb 22.3%
How to Lose Belly Fat Fast Top Ten Ways to Trim your Waist What are the Top Ten ways to slim down fast? I was thinking about it today while riding up 3rd avenue on the … [Read more...] about How to Lose Belly Fat Fast and Shock Yourself and Your Family
" How to Get a Six Pack in a Week - Really? Don't be fooled, how to get a six pack in a week is a wonderful dream, but it depends on context. If you are 30 pounds … [Read more...] about How to Get a Six Pack in a Week – Really?