Goldberg’s Depression Test was developed by Dr. Ivan K. Goldberg of New York, a world-renowned Psychiatrist who specialized in psycho-pharmacology and depression.
Dr. Ivan Goldberg’s Depression Test is a simple, self-administered test that you can use to assess your risk factor for depression and if you should seek professional medical treatment.
About Dr. Ivan K. Goldberg
Dr. Ivan K. Goldberg attended Johns Hopkins University and New York University College of Medicine. He was the founder of PsyCom.net in 1986, and a psychiatrist and a clinical psychopharmacologist in private practice in New York City.
Dr. Goldberg also served on the staff of the National Institute of Mental Health and the Departments of Psychiatry of the Columbia-Presbyterian Medical Center, and Columbia University’s College of Physicians and Surgeons.
In short, Dr. Ivan Goldberg was a treasure house of information and practical knowledge in the field of mental health and depression.
Goldberg’s depression test is a series of 18 questions to help you gauge your depression risk factor.
If you find that you might be experiencing depression, please seek out professional medical help.
You can also browse psycom.net which is a treasure trove of information that exists as the amazing legacy of Dr. Ivan Goldberg. Psycom.net has over 30 years of mental health advocacy and a host of articles geared to steer a person suffering from depression in the right direction.
Take Goldberg’s Depression Test Now
When answering the following questions think back over the last two weeks and assess your feelings during this time frame.
Decide to what extent the individual statements apply to how you’re feeling.
Ivan GoldbergUse this questionnaire to help determine if you need to see a mental health professional for diagnosis and treatment of depression, or to monitor your mood.
Instructions: You might reproduce this scale and use it on a weekly basis to track your moods. It also might be used to show your doctor how your symptoms have changed from one visit to the next. Changes of five or more points are significant. This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis. If you suspect that you are depressed, please consult with a mental health professional as soon as possible.
The 18 items below refer to how you have felt and behaved during the past week. For each item, indicate the extent to which it is true, by checking the appropriate box next to the item.
Goldberg’s Depression Test is NOT a Diagnosis
While we are all grateful that Dr. Ivan created Goldberg’s depression test, it is important to remember that Goldberg’s depression test is a tool for self-assessment.
Goldberg’s depression test is not a diagnosis of depression.
You need to see a doctor face to face for a diagnosis of depression or any other illness.
If you suspect you suffer from depression, please contact your doctor immediately.
Why Goldberg’s Depression Test is So Critical
Check out the following infographic on depression and you can see why Goldberg’s depression test is so critical.
Depression is a worldwide epidemic and the illnesses and diseases related to depression make it urgent to treat depression as soon as possible.
Goldberg’s depression test will begin below after the Infographic.
Another useful test mostly used by professionals is the medical mnemonic SIGECAPS depression which you can read about over here.
What’s Next
Use these 8 Promising Solutions Your Doctor Didn’t Tell You to Fight Depression
Top 10 Related Posts:
- 13 Disastrous Ways How Your Depression Affects Others
- How to Stop Being Depressed (and Start Being Awesome)
- Fat and Depressed; How to Escape the Nightmare
- 10 Reasons Deadlifts are the Best Natural Alternative To Prozac
- 12 Week Deadlift Program for Beginners in Fitness or Powerlifting
- How Deadlifts Change Your Body in 27 Powerful Ways
- 5 Best Deadlift Shoes to Get the Most out of Every Single Rep in 2020
- Exercise for Depression; How Swimming Can Reduce Depression
- Fighting Depression With Exercise Tips from Three Continents
- What Natural Remedies for Depression Can You Learn From Nature?
Rich is a NASM-CPT (Certified Personal Trainer), an