Stop Dieting Part 2 You Lost Weight, The Greatest Compliment? "You lost weight!" was the sentence that everyone aspired to hear.Oh please God, let me hear someone notice that I lost weight and my life is fulfilled on this planet I thought!Anytime that I saw a person acknowledged that he or she had lost weight, it was accompanied with so many oohs and ahhs, "Oh My, you have lost weight!How did you do it?You look fabulous!".And of course we all know that that state of being a … [Read more...] about Stop Dieting Part 2
Weight Loss Blog Articles
Weight Loss Blog Articles
Transformation Tips to Lean Out your Body
Money you have invested in weight loss programs, books, supplements and retreats, maybe you can get back. But not the time.
Remember one thing, your obesity or overweight is not your fault, it is a natural consequence of our modern lifestyle.
They have all been tested by myself. I rode the roller coaster of endless dieting for too many decades, so you don't have to.
I'd hate to see you waste more time. If you make some simple changes to your lifestyle habits, you will be shocked at how easily you can transform your body.
Let the magic begin.
Stop Dieting Part 1 Start Eating Real Food Just Stop It. You have been hereby scolded (lovingly), so if you can, Please, Please Stop DietingYou did not expect that from me? I have been thinking about some of the recent posts I have made and realized that the titles of my articles are contributing to a huge problem that we have here in America. Diet! Huge, massive, insane problem. How do I know? Because I have experienced first hand how being brought up on 'American' foods caused my body … [Read more...] about Stop Dieting Part 1
Losing Weight Over 50 The Answer is an Emphatic YES - Those older than 50 need to achieve and maintain a healthy weightYou might wonder if it is even worth your while to attempt to achieve a healthy weight for yourself once you have passed 50.I can certainly understand the reluctance to make it a priority in life.Frankly, you might be feeling tired or burnt out by any number of circumstances and would sure just appreciate being able to have a snickers bar and feel better, or any type of … [Read more...] about Losing Weight Over 50 ~ Should You Bother?
How to Lose Weight Fast - Is it Possible? Everything You Need to Know to Get Started Losing Weight Now! How to lose weight fast? I am not going to keep it a secret from you during this article. I will tell you right now up front, so if you have no time to read the rest of everything that you need to know how to lose weight fast, I am going to tell you right now. I promise I will not tease you. Some people just don't like that. I will give you the basics right now and elaborate further on … [Read more...] about How to Lose Weight Fast
Is Willpower Enough to Suppress Carbohydrate Cravings? Is Carbohydrate addiction real or a figment of your imagination? Are you overweight?Do you wonder whether it is your fault or not?Do you chastise yourself for not having enough willpower to lose weight?Are you jealous of people who can have one cookie while you know you cannot stop at one and will instead polish off the whole box?You cannot stop with one slice of cake and instead will finish off the entire cake, and you … [Read more...] about Is Carbohydrate Addiction Real or Your Imagination?