If You're Obese and Thrilled About It, Then Read No Further
But, if you're not, you need to know -- Is phentermine safe for you to lose weight, or is there a better option? You just got up, and you see that you no longer fit in your favorite shirt or skirt. Or even worse, your doctor or your wife has just read you the riot act that you need to lose weight.
Otherwise you are facing high blood pressure, diabetes or worse, a nagging spouse. Which one would you rather die from? Probably the heart disease. In any case, finally, you are done. You made up your mind, you are going to lose weight now or..or…something big will happen.
So like any other good American, you look for a pill to help you do it. Sales of dietary supplements were only 58 billion dollars in 2018 with a projection of 62.1 billion by 2020.
Phentermine is a doctor prescribed appetite suppressant for losing weight. Your doctor might prescribe phentermine for weight loss if s/he believes that there is no other choice. This post will illustrate that you have other choices, which are free and more effective.
The number one diet pill in the United States is phentermine.
Your Obesity or Your Money
Do you really have to make a choice between being obese or handing over your hard earned money? If you never use phentermine, did you know that it is impossible to lose weight? Or is that just some slick sales job?
Would you believe that there are people who never even heard of phentermine and still lose weight? If you learn one thing from this post, let it be this, you do not need phentermine to lose weight. You do not need the cost in money and/or damage to your health.
There are other options available to you that are free to use and share, lucky for you that you just landed in the right place if you want to lose 20 pounds or more without using drugs.
What is Phentermine 37.5 ?
Phentermine is a drug designed to help you lose weight. Or was phentermine designed to make the drug companies money? You decide by the end of this post, okay? Believe it or not, phentermine was first approved in 1959, nearly sixty years ago. Even though there have been numerous other weight loss drugs approved by the FDA, phentermine still commands 80 percent of the market for diet drugs, according to the NY Times.
It is not legal to buy phentermine without a prescription, because phentermine is a controlled substance. You need professional medical advice and a prescription to buy and use phentermine.
Note that phentermine was released in the 1950s, when the overweight and obesity rate in America was about 45 percent for both men and women. Did phentermine help the American public win the war against obesity? Does not look like it considering that overweight and obesity rate is now close to 75 percent for both sexes in 2018.
Who is really benefiting from phentermine? Not the general American public. See this chart of overweight and obesity statistics in the United States between 1960 and the year 2000 courtesy of https://www.infoplease.com/science-health/health/overweight-and-obesity-united-states-1960-2000:
|75 and over||—||56.5||66.4||—||13.2||20.4|
|75 and over||—||52.3||59.6||—||19.2||25.1|
How Much Does Phentermine Cost in 2018 ?
How much money are you going to sink into this drug phentermine in 2018? For a one month supply, GoodRx reports that generic phentermine 37.5 mg will cost you an average of $31.00 a month. Or $86.00 a month for the brand Adipex-P per month.
Generic phentermine 37.5 mg is ranked the most popular of 12 similar weight loss medications on the market today. Whichever one you use, either you have to shell out between $100 or $260 for a 3 month supply. A typical phentermine prescription is only officially valid for a 3 month period and some say for only 3 weeks.
It is completely understandable you are looking for relief from overweight or obesity. But, first take a look at a few studies as to how much weight you can expect to lose by using phentermine.
How Much Weight Can You Expect to Lose on Phentermine ?
Think of what you will accomplish by using phentermine. Your goal is weight loss, but do you know how much weight on average you lose with phentermine? Is the best way to lose weight with phentermine?
1968 Study by The British Medical Journal
Three groups of 36 women participated in this study which was published by The British Medical Journal. The usage of phentermine varied across the groups, but the average weight loss of all groups was approximately 3.5 pounds per month. Even for the group that used 15 mg per day of phentermine.
That is a rather disappointing result considering that the women were only consuming a thousand calories a day. A bare minimum of calories which would result in weight loss with or without phentermine.
2003 Study from UCLA
In this study, 188 men and women consumed a very low calorie diet of 500 to 800 calories per day. Would you call that practically starvation mode? They were also given the shocking advice to exercise about 45 minutes a day, three times a week.
After 12 weeks, the average monthly weight loss was about seven pounds for both men and women.
Is that a resounding success? Eating 500 calories a day and exercising 45 minutes three times a week? You could eat a normal diet, walk every day for 30 minutes and still lose 7 pounds in a month. You do not need phentermine to get the same results.
At this point you might not wonder if phentermine is safe for weight loss, but rather is phentermine even effective for weight loss.
2005 Korea Case Study
In this study, 34 men and women used 37.5 mg of phentermine daily, along with a 1500 calorie diet. After 14 weeks, they lost a little over 16 pounds, approximately a weight loss of 5 pounds per month.
Case Study Conclusion
3 case studies over a period of four decades. The best phentermine could do was an average weight loss of 5 pounds a month. Is it worth your time and money to lose 5 pounds a month? You can lose up to 8 pounds a month following a sensible nutrition and exercise program. (Which you have to do no matter what, because even phentermine usage requires that you diet and exercise.)
Look how this obese man lost 75 pounds in 6 months. He never even heard of phentermine.
Is Phentermine Safe or even Effective for Weight Loss ?
Based on these studies, we do have an answer as to how effective phentermine is. And it is shocking to learn that phentermine does little if anything to promote weight loss. In all of these studies, the participants used a low calorie or very low calorie diet.
In addition, they exercised.
It is possible that without phentermine, maybe they could not stick to their diet and exercise plan. But, before you start on the diet drug path, is it not reasonable to try a drug free approach? The reason you want to investigate the phentermine free approach is because there are known side effects, and they are serious.
What are the Side Effects of Taking Phentermine 37.5 mg ?
There are potential catastrophic side effects taking phentermine, such as primary pulmonary hypertension. PPH or Primary Pulmonary hypertension is even more serious than high blood pressure. PPH is a rare lung disease that can cause death.
Phentermine can also cause high blood pressure, dry mouth, and heart valve problems. Clearly, taking the diet pill phentermine for weight loss is not an optimal solution even in the short term. And all the more so as a long term fix.
- Nervousness and
They continue that “Phentermine isn't a good option if you have heart disease, high blood pressure, an overactive thyroid gland or glaucoma. It also isn't for women who are pregnant, may become pregnant or are breastfeeding.”
Get immediate emergency medical help if you have any signs of an allergic reaction to phentermine as listed at https://www.drugs.com/phentermine.html:
shortness of breath
- vision problems
pains in your chest
Is phentermine safe to use with other drugs? This has an even more shocking answer. According to Drugs.com -- “A total of 518 drugs (3931 brand and generic names) are known to interact with phentermine.”
A drug interaction means that the risks of both drugs could be exacerbated. And Drugs.com also lists the potential disease interactions, which means that any of the following diseases could be caused or aggravated by using phentermine:
- Cardiac Disease
- Liver Disease
- Pulmonary Hypertension
- Substance Abuse
- Psychiatric Disorders
- Renal Dysfunction
- Seizure Disorders
- Liver Disease
Is the Best Way to Lose Weight with Phentermine ?
You can see in the following infographic that despite the widespread availability of phentermine, the obesity epidemic has continued unabated.
U.S. Obesity Rates Infographic Credit: Los Angeles Times and https://hcldr.wordpress.com/2016/04/09/fast-food-nation/
If you decide to use phentermine, make sure that you do so under medical advice and in the safest way possible. Watch this video where Dr. Kathleen Hallinan suggests a safe and effective protocol to lose weight with phentermine.
Conclusion -- Is Phentermine Safe ?
The FDA approved phentermine almost 60 years ago. Clearly, the government and medical establishment views phentermine as a safe substance under medical supervision and for brief periods of time.
However, now that you are aware of the potential side effects and drug interactions, are you more motivated to try a less risky path to losing weight and getting fit?
Suffering with overweight and obesity is no fun, besides the great health risks. What I suggest you to do next is to get my free body transformation guide below, and read How to Lose 20 Pounds in 3 Months Using 5 Simple Steps. Afterwards, check out the amazing secret of how to change your body fast.