Less is More Sometimes, less is more. Back on October 7, I began a beginner strength training routine in earnest. So far, less is more has been working. I decided to … [Read more...] about Less is more when it comes to Getting Fit
Working Out But Not Seeing Results Is there a difference between having daily workout routines and training? Or put another way, is there a difference between training and working … [Read more...] about Daily Workout Routines Vs Training – What is the Difference?
Rebuild Your Life with 5 Tips Lessons that I have learned on my Journey First, let me say that by no means have I totally accomplished my goals. Nevertheless, from where I was, … [Read more...] about 5 Tips to Rebuild Your Life
How To Get Your Ex Back Dating Tips for Men and Women on How to Get Your Ex Back How to get your ex back? Are you in the state of depression because of a broken … [Read more...] about The 10 Commandments of How to get your ex back
Noon Update: I was shooting for a new high of using 130lbs for squats, 5 sets of 5 repetitions, and got it. I am about as surprised as anyone else. This means that on my next … [Read more...] about Reshape Your Body!
Today is officially 173 days since I began Hashi Mashi on June 21, 2012. What lessons have I learned from this experience which I can apply to other areas of my life? What … [Read more...] about Top 5 Lessons From Hashi Mashi