Less is More Sometimes, less is more. Back on October 7, I began a beginner strength training routine in earnest. So far, less is more has been working. I decided to start with only two weight lifting exercises, squats, and deadlifts. And a few additional single joint exercises on top of the squats and deadlifts.Back in October, I was not … [Read more...] about Less is more when it comes to Getting Fit
Daily Workout Routines Vs Training - Is there a Difference? Image: Fort Totten, New York CityWorking Out But Not Seeing ResultsIs there a difference between having daily workout routines and training? Or put another way, is there a difference between training and working out? Are you working out but not seeing results?There is a big … [Read more...] about Daily Workout Routines Vs Training – What is the Difference?
Rebuild Your Life with 5 Tips Lessons that I have learned on my Journey First, let me say that by no means have I totally accomplished my goals. Nevertheless, from where I was, to where I am now today, has been a huge improvement. I am writing this for anyone who has experienced life events that have left you so depressed that you have thought of escaping, … [Read more...] about 5 Tips to Rebuild Your Life
Best Haircut NYC - Where Can You Get One, Fast? Where can you get the best haircut in NYC? I know what you are thinking: "Where can I get the best mens haircut nyc?" I was wondering the exact same question.What a mess I had on top of my head. Look, I am grateful that I still have hair, but when I was walking around the City the last couple of weeks, … [Read more...] about Best Haircut NYC – Chelsea Gardens Barber Shop
How To Get Your Ex Back Dating Tips for Men and Women on How to Get Your Ex Back How to get your ex back? Are you in the state of depression because of a broken relationship?How many people who are depressed and out of shape got there from mourning over a relationship gone sour? And with who did they cry? With Ben & Jerry, with Russell Stover, … [Read more...] about The 10 Commandments of How to get your ex back
Today is officially 173 days since I began Hashi Mashi on June 21, 2012.What lessons have I learned from this experience which I can apply to other areas of my life?What lessons have I learned that might be useful to anyone else who is interested in effecting change in their life. The Top Five Lessons From Hashi Mashi Never give … [Read more...] about Top 5 Lessons From Hashi Mashi