Zoloft insomnia ruined my life. Is zoloft insomnia destroying your life? Are you on Zoloft and suddenly find that you cannot sleep?Did you experience more than a day of Zoloft insomnia?Have you been unable to sleep for one day, two days, even three days? There is nothing worse than taking a drug to help you, and not being able to sleep.How can … [Read more...] about Can Zoloft Cause Insomnia?
Sleep More and Your Body Burns More Fat Can you believe that sleep and weight loss are directly connected? Learn how to lose weight while sleeping - the absolutely easiest way to burn more calories. You will discover today that the simplest and most effective tool for weight loss is sleep. Sleep more and weigh less. Here is some of the science behind … [Read more...] about How to Lose Weight While Sleeping – Sleep More Weigh Less
We talk alot about getting back to basics. What is more basic than a proper sleep schedule, a time to rest and recover? I have been experiencing this idea through the pushup program. Many times I have tried to get past 20 consecutive pushups and have failed, but in the 2 short weeks that I have been following the program of https://hundredpushups.com , I … [Read more...] about How is your Sleep?
What is Melatonin and How You can Get a Good Night's Sleep What is Melatonin? If you are having trouble sleeping, what is the solution? Did you know that your body produces a hormone called melatonin? Did you know that this hormone is produced when there is no light and that the artificial lights we live in continually prevent its … [Read more...] about What is Melatonin and How Can Melatonin Help Your Insomnia?
Yesterday, I wrote about fixing my insomnia is one of my two main goals for the next couple of months. I am actually 100 days away now from being on Hashimashi for a full year, and while I am making alot of progress in many areas, in this one of sleeping, I am not. Truth be told, yesterday I was trying to get to sleep by 1am, and that turned into falling … [Read more...] about Insomnia cures or insomnia cookies