Do you wonder how to help yourself or someone with depression? Besides the proven methods of nutrition and exercise, you can also suggest blogging. 10 Reasons Why Blogging is a Great Way How to Help Depression Naturally: 1. Blogging is an excellent depression coping mechanism It is well established that writing has therapeutic benefits.((http://www.scientificamerican.com/article/the-healthy-type/?page=2)) Therefore, a proven method to help depression is to start a blog.   2. Improve your … [Read more...]

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