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Hashi Mashi

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Home » Body Transformation

Body Transformation

7 Best Alternative Exercises for Decline Bench Press at Home

Updated February 8, 2023 by Rich

7 Best Decline Bench Press Alternatives at Home - Copyright HashiMashi.com

7 Best Alternatives for Decline Bench Press: No Bench? Learn the best exercise options to build upper body strength and picture perfect pecs!

Filed Under: Bench Press, Body Transformation

CrossFit vs HIIT – Which is Better for Your Fitness Goals

Updated February 6, 2023 by Rich

CrossFit vs HIIT - Which is Better for Your Fitness Goals - Copyright HashiMashi.com

CrossFit vs HIIT: Which is Better – Compare & contrast these two popular workouts to help you decide which is the right for your fitness goals

Filed Under: Body Transformation

The 6 Best Backpacks for Rucking in 2023 – Get Fit Fast!

Updated February 1, 2023 by Rich

Best Backpack for Rucking in 2023 Featured Image of Man Backpacking Near Waterfall - Get Fit Fast - Copyright HashiMashi.com

Best Backpack for Rucking – Discover the most essential features to look for in a great ruck training pack + 6 of our favorite models in 2023!

Filed Under: Body Transformation, Equipment

10 Best Triceps Pushdown Alternative Exercises to Do at Home

Updated February 1, 2023 by Rich

10 Best Triceps Pushdown Alternative Exercises to Do at Home - Copyright HashiMashi.com

Tricep Pushdown Alternative: Even without a cable machine, with either bodyweight, resistance bands or dumbbells, you can train your triceps. 

Filed Under: Body Transformation

12 Best Jump Rope Alternative Exercises to Unlock Your Fitness

Updated February 3, 2023 by Rich

12 Best Jump Rope Alternative Exercises to Unlock Your Fitness - Copyright HashiMashi.com

Best Jump Rope Alternative Exercises: Whether you can’t or don’t want to jump rope, these are the twelve best substitutes you can do instead.

Filed Under: Body Transformation

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Body Transformation Guides

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Recent Posts

  • 7 Best Alternative Exercises for Decline Bench Press at Home
  • Heel Elevated Squats: Benefits, Muscles Worked + How-To
  • 7 Magnificent Ways How Burpees Transform Your Physique
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Change Your Body

Recent Posts

  • 7 Best Alternative Exercises for Decline Bench Press at Home
  • Heel Elevated Squats: Benefits, Muscles Worked + How-To
  • 7 Magnificent Ways How Burpees Transform Your Physique
  • CrossFit vs HIIT – Which is Better for Your Fitness Goals
  • The 6 Best Backpacks for Rucking in 2023 – Get Fit Fast!
  • 10 Best Triceps Pushdown Alternative Exercises to Do at Home
  • Dumbbell Deadlift vs Barbell: Pros & Cons + Which Is Better
  • Powerlifting Versus Weightlifting: Differences + Which Is Better?
  • 12 Best Jump Rope Alternative Exercises to Unlock Your Fitness
  • Diamond Push-Ups Muscles Worked: Top Benefits + How-To Master

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