What is Shoulder Flexion ? In shoulder flexion, the shoulder joint angle decreases, specifically when you move your arm forward.  For example, when you do a front raise exercise or close grip shoulder press, your arm is rising forward.  This forward movement is called flexion of the shoulder.  The prime movers for flexion of the shoulder muscles are: Pectoralis Major Clavicle Anterior Deltoid Biceps Brachii Short Head Coracobrachialis Which are the Shoulder Flexion Muscles? As you can … [Read more...]

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