Dead Wedge Review – Deadlift Jack This dead wedge review will introduce you to the Dead Wedge Deadlift Jack. The Dead Wedge is an option that every deadlifter should be aware of. While I was in the gym the other day, I noticed a guy deadlifting over 225 pounds. However, he appeared to be struggling way […]
Deadlift to Look and Feel Better Than Ever
The deadlifting category of Hashi Mashi Diet + Training™ is a roadmap for the absolute beginner in fitness, the deadlift, or powerlifting.
How can you perfect your deadlift form? Deadlift workout today so I always start with squats as you can see mentioned as a tip in the article below. I have found that squats are a great warmup for the deadlift and I see that I am not the only one. When I first did squats […]
The Best Exercise to Lose Weight for Mind & Body Fitness Do you wonder what is the best exercise to lose weight fast? Or have you asked yourself: How can I lose belly fat? Is it possible to lose 20 pounds in 3 months or less? Where can I find the motivation to lose weight? What […]
Deadlift Workout Routine for May 4, 2015 I have alot to say about pushing forward to get fit even after 50 and a deadlift workout routine is definitely one of the ways to make it happen. As an overview, I included in my deadlift workout routine three exercises, deadlifts, squats and today believe it or […]
Today was a lower body workout for 45 minutes from 715 to 8am. I hit my all time high with squats doing 135 lbs for 5 reps and the 5 reps were pretty clean. Perhaps reducing the number of sets of squats before I got to 135 lbs was helpful. For deadlifts, I stayed at 155 […]