Today, I hit a number which I thought was pretty much impossible for me for a few reasons...the first being that 135lbs is the olympic sized bar, which weighs 45lbs, loaded with two 45lb plates, usually the biggest plates that are in the weightlifting area. When I first went to the weight room back in June or July, I saw some guys lifting with these plates and was sure I could never do that, because of the second reason which is that I have had a torn meniscus which I have never repaired. The third reason … [Read more...]
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