A study has shown that exercises after weight loss surgery can boost health improvements. Several years ago a friend of mine went in for bariatric surgery and nearly died. At that time, I was close to 275lbs. Since that time, she has not done any exercising and till this day suffers from internal bleeding and various other ailments. If we know that even after weight loss surgery exercise can improve health, well then certainly before taking on weight loss surgery, shouldnt we make a big effort to … [Read more...]
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