Weight Loss Tips to Boost your Mood & Lean Out your Body

Isagenix Weight Loss of 10 Pounds with Group Cleanse Today is day 1 of the Isagenix Weight Loss deep cleanse as it is called. I have so far had 2 full glasses of the Cleanse … [Read more...] about Isagenix Weight Loss of 10 Pounds with Group Cleanse

How to Cleanse your Body - First Day of an 11 Day Cleanse Today I started an 11 day Cleanse.   How to Cleanse your Body Goal My goal is to reach 11 % Body Fat. Even … [Read more...] about How to Cleanse your Body Day 1 of 11

I am about to embark on my first test drive of an 11 day cleanse. Of course we all want to look and feel good, but we are also quite aware that we want our food to be healthy … [Read more...] about Heart Healthy Diet with Isagenix?

How to Lose 50 Pounds - Get Ready for the Beach! In the Beginning, you or someone else said something to you where you acknowledged that "I need to lose weight fast!" It could … [Read more...] about How to Lose 50 Pounds

Benefits of Beans - How to Lose 5lbs Over the Weekend While Still Having a Huge Meal on Friday Night! Good Morning All. How was your weekend? Mine was perplexing to … [Read more...] about Benefits of Beans AKA How to Lose 5lbs Over the Weekend

What to Eat to Lose Weight Effective Meal Plans for Men and Women The food that we eat is the biggest factor in being slender or being overweight or even worse, obese. We all … [Read more...] about What to Eat to Lose Weight

How to Lose 10 Pounds Fast Yes, in fact I lost more than 10 pounds, over 11, but who ever says that they want to lose 11 pounds? But plenty of people, including myself have … [Read more...] about How to Lose 10 Pounds Fast

Today is my fifth day on my 30 day experiment with Vegetables, Fruits, Nuts & Protein, either Tofu, Fish, Turkey or Chicken. To date, the weight loss progression is that I … [Read more...] about Weight Loss Progression

I am down now a total of over 6 pounds, from 200.8 lbs to 194.6lbs , 1.1% of bodyfat and I still have till Sunday before an entire week is up. I am sure that the rate of weight … [Read more...] about Weight Loss Progress

Today is my third day on my 30 day experiment with Vegetables, Fruits, Nuts & Protein, either Tofu, Fish, Turkey or Chicken. I was surprised to see that in 3 days, I had … [Read more...] about Weight Loss Progress Day 3 195.6lbs 22.7% Bodyfat

Stop Dieting Part 4 Why am I so absolutely Frustrated with Dieting, Losing Weight? Why am I begging you to Stop Dieting? The answer here is beyond the scope of one post. I will … [Read more...] about Stop Dieting Part 4

Stop Dieting! I am begging you! Stop Dieting for God's Sake, for your sake, for your family's sake, how about for your country's sake! Stop Dieting Why am I so husky, stocky, … [Read more...] about Stop Dieting – There is another way to trim down Now

Stop Dieting Part 2 You Lost Weight, The Greatest Compliment? "You lost weight!" was the sentence that everyone aspired to hear. Oh please God, let me hear someone notice that … [Read more...] about Stop Dieting Part 2

Stop Dieting Part 1 Start Eating Real Food   Just Stop It. You have been hereby scolded (lovingly), so if you can, Please, Please Stop Dieting You did not expect that from me? … [Read more...] about Stop Dieting Part 1

How to Lose Weight Fast - Is it Possible? Everything You Need to Know to Get Started Losing Weight Now! How to lose weight fast? I am not going to keep it a secret from you … [Read more...] about How to Lose Weight Fast

Is Willpower Enough to Suppress Carbohydrate Cravings? Is Carbohydrate addiction real or a figment of your imagination? Are you overweight? Do you wonder whether it is your … [Read more...] about Is Carbohydrate Addiction Real or Your Imagination?