How to Get a Six Pack in a Week – Really? Don’t be fooled, how to get a six-pack in a week is a wonderful dream, but it depends on context. If you are 30 pounds overweight today, you will not get a six-pack in a week. But, I have seen articles claiming that you […]
The Fit Apprentice Blog
Why Do Pushups?
I started doing pushups somewhere back in June or July of 2012, I will have to read through the posts to actually figure that out. Fortunately, the only ‘days’ that I am counting are the days that I have been focused on eating real food and nothing processed. If I had been counting days for […]