How to Rebuild Your Life After DivorceLife after divorce for men spells trouble. Studies show that men are at great risk for health problems after divorce. Even suicide during or after divorce.One recent study by the National Institute for Healthcare Research in Rockville, MD indicates that divorced people are three times as likely to commit … [Read more...] about How to Save Your Life after Divorce for Men
Life After Divorce
Can Zoloft Cause Insomnia?
Zoloft insomnia ruined my life. Is zoloft insomnia destroying your life? Are you on Zoloft and suddenly find that you cannot sleep?Did you experience more than a day of Zoloft insomnia?Have you been unable to sleep for one day, two days, even three days? There is nothing worse than taking a drug to help you, and not being able to sleep.How can … [Read more...] about Can Zoloft Cause Insomnia?
Exercise for Depression – How Swimming Can Reduce Depression
Swimming, a Powerful Exercise for Depression Exercise for depression including swimming can be an effective treatment for depression. Sometimes, as good or better than antidepressants, especially for individuals with treatment-resistant depression.By Therese J. Borchard I’ve always known that I climb out of any pool a lot happier than when I dove in. Yes, … [Read more...] about Exercise for Depression – How Swimming Can Reduce Depression
What Natural Remedies for Depression Can You Learn From Nature?
Where can you find the best natural remedies for depression? If you are asking yourself this question, you need an answer for yourself or loved one fast. Who better to answer it than someone who has used these services? I bare my soul with sadness, embarrassment and vulnerability. But I hope to help you live a better life.20 years ago I also searched for … [Read more...] about What Natural Remedies for Depression Can You Learn From Nature?
“SIGECAPS” Depression Mnemonic – 8 Powerful Ways to Help Depression
What Does "SIGECAPS" Stand For?The SIGECAPS depression mnemonic is used as a screening tool to diagnose symptoms of depression. Each letter of "SIGECAPS" represents one of the eight diagnostic criteria described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV). Here is the meaning of each SIGECAPS letter and it's associated … [Read more...] about “SIGECAPS” Depression Mnemonic – 8 Powerful Ways to Help Depression
Fighting Depression With Exercise Tips from Three Continents
Introduction to Fighting Depression With ExerciseResearch shows that fighting depression with exercise is a legitimate option to manage the symptoms of depression. This is critical information if you have treatment-resistant depression, or want to get off of medications. Studies show that exercise is indeed medicine for the body, mind and … [Read more...] about Fighting Depression With Exercise Tips from Three Continents
How to Deal with Depression – Simple, Practical & Effective Strategies
How to Deal With Depression 12 Steps that You can Begin to Implement Today At first glance, this site might not look like one that is dealing with depression. Instead, it might look like one that is devoted to weight training, reducing weight, pseudo paleo nutrition, the benefits of deadlifts, squats, pushups, real food to help you lose body fat, gain … [Read more...] about How to Deal with Depression – Simple, Practical & Effective Strategies
Learn How to Overcome Depression from Raju the Elephant in India
Can we learn how to overcome depression from an elephant? Nature is a great teacher. I think it is possible to learn how to overcome depression from reading the story of Raju the Elephant.How careful are we about what we replay in our minds day after day?For anyone who is struggling with the pain of depression, my guess is that there are specific … [Read more...] about Learn How to Overcome Depression from Raju the Elephant in India
Coping with Loss – 5 Ways to Recover from Emotional Trauma
5 Strategies for Coping with Loss Coping with loss is not easy. Change can be tough for many people. Coping with loss can be paralyzing.How do you cope, especially when the change is one that involves loss?Think about how we have experienced change in our lives, from childhood to adulthood, the change between the seasons, from being an athlete to a couch … [Read more...] about Coping with Loss – 5 Ways to Recover from Emotional Trauma
How to Live with the Nightmare of Estrangement from your Children
The Nightmare of Estrangement How can you live with the nightmare of estrangement from your own child? Estrangement in any relationship is tough, but from a child that you raised, or did your best to raise, it is excruciating hell. I initially wrote this as a response to comment on the article "How to deal with the silent treatment" but I thought it might … [Read more...] about How to Live with the Nightmare of Estrangement from your Children
Rebuilding Your Life after Divorce – Drop Anchor
Rebuilding your life after divorce is sometimes an unwanted challenge. Any of us can face the humbling circumstances of how to rebuild our life. Whether it is after a divorce or a job loss. Or after an illness or death of a loved one or friend.What does an anchor have to do with rebuilding your life after divorce?An anchor is one answer to the … [Read more...] about Rebuilding Your Life after Divorce – Drop Anchor
Weaning Off Zoloft is the Best Decision You Ever Made
Are You Weaning off Zoloft? If you are thinking of weaning off Zoloft you are about to make the best decision in your life. You started taking Zoloft to help with anxiety and/or symptoms of depression. Or you were told that you need something to reduce the edge? And you thought that Zoloft will change your life for the better. Yes, Zoloft could help some … [Read more...] about Weaning Off Zoloft is the Best Decision You Ever Made
Major Depressive Disorder Statistics Around the World
According to new major depressive disorder statistics, India suffers the most years of life lost due to disability or death caused by depression and anxiety. (Robert Nickelsberg/Getty Images) Depression statistics show that the United States has failed in the area of mental health. Depression has cut short the lives of many Americans. How can the U.S. be … [Read more...] about Major Depressive Disorder Statistics Around the World
17 Reasons Men Suicide After Divorce You Probably Don’t Know
Why Do Men Suicide After Divorce?Men commit suicide after divorce at a rate 3 - 4 times higher than women, a shocking divorce and suicide statistic.((https://afsp.org/about-suicide/suicide-statistics/)) And marital breakdown is a factor.((The Canadian Mental Health Association)) “The tipping point for many men is divorce,” says Prof. John Oliffe, a … [Read more...] about 17 Reasons Men Suicide After Divorce You Probably Don’t Know
Dreams and Nightmares Can Change Your Life for the Better
Can Dreams or Nightmares Change Your Life? Dreams and nightmares are an ordinary part of life. And for most of us, scary dreams and nightmares can haunt us and not feel too great. If you are interested in dreams and nightmares, it could be because you cannot forget this one dream or nightmare that is haunting you.A nightmare can be very disturbing, … [Read more...] about Dreams and Nightmares Can Change Your Life for the Better
5 Ways to Rebuild Your Life After Divorce
Rebuilding Your Life After Divorce or Separation Is it possible to rebuild your life after divorce? And if yes, how should you start, what can you do to move on and heal?After my divorce, I was left alone to deal with the pain and suffering. Instead of living in my home, I found myself in a 300 square foot apartment. Instead of hearing the sounds of … [Read more...] about 5 Ways to Rebuild Your Life After Divorce
5 Depression and Obesity Links You Need To Know
What You Need to Know About Depression and Obesity Some people might wonder why I focus on both depression and obesity.The simplest answer is because those have been my two most mortal enemies.Depression and obesity have plagued me from an early age.I have spent most of my life battling the consequences of both.The more complex answer … [Read more...] about 5 Depression and Obesity Links You Need To Know
The Top 10 Commandments to Save Your Life after Divorce
Life after divorce is not an easy road.Anyone who has struggled with the pain and ramifications of divorce knows that.The question is, what can you do right now to help rebuild your life after divorce?What can you do today to ensure that you do not plunge into despair?If you are wondering how to deal with your new life after divorce, read … [Read more...] about The Top 10 Commandments to Save Your Life after Divorce
Antidepressants DOUBLE your Risk of Suicidal Ideation
Antidepressants can double the risk of suicide. That is a belief that I have held for many years without evidence until today. A while back I wrote about Robin Williams death. I did not believe the immediate claims in the media that Robin Williams death cause was suicide. It seemed more prudent to know if he had been taking antidepressants or not.I … [Read more...] about Antidepressants DOUBLE your Risk of Suicidal Ideation
Goldberg’s Depression Test
Goldberg's Depression Test was developed by Dr. Ivan K. Goldberg of New York, a world renowned Psychiatrist who specialized in psycho-pharmacology and depression. Goldberg's Depression Test is a simple, self-administered test that you can use to assess your risk factor for depression and if you should seek professional medical treatment. About … [Read more...] about Goldberg’s Depression Test
