5 Ways to Rebuild Your Life After Divorce Is it possible to rebuild your life after divorce? And if yes, how should you start, what can you do to move on and heal? After my divorce, I was left alone to deal with the pain and suffering. Instead of living in my home, I found myself in a 300 square foot apartment. Instead of hearing the sounds of my children's feet scampering up the stairs, I heard silence. Screaming, shouting silence. All day and all night. I did not know how to … [Read more...]

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How to Rebuild Your Life After Divorce Life after divorce for men spells trouble.   Studies show that men are at great risk for health problems after divorce. Even suicide during or after divorce. One recent study by the National Institute for Healthcare Research in Rockville, MD indicates that divorced people are three times as likely to commit suicide as people who are married. The Institute says that divorce now ranks as the number one factor linked with suicide rates in major U.S. cities, … [Read more...]

Resources And Tools

For resources and tools to ignite your health and fitness, lose weight without counting calories, get leaner and stronger, help depression without antidepressants, please click here.

Connect And Take Action

If you appreciated this article, please subscribe to my personal blog here, or on the form below this post. Enter your first name and email and you will receive a free get fit cheat sheet.

This cheat sheet is a template of the plan I followed to lose 100 pounds in under a year.

Please read the cheat sheet, any other recommended articles and take action. You will not fail!

Please leave your questions/comments/corrections in the comment section below or contact me here.

Share your struggles, experiences and success. Thank You!