Deadlift Your Way to Fitness of Body and Mind

what-deadlifts-can-really-do-for-you

Top 10 Reasons why the Deadlift is Superior to Prozac

Deadlift to Lift Depression Deadlift to lift depression? What? Shouldn’t the title be prozac, effexor, zoloft and/or ben and jerry’s to lift depression? Has anyone ever suggested deadlifting to you in order to lift depression? I am pretty sure no. Let’s look at the reasons why it is a great idea to begin a deadlifting […]