Who Was Augustus Caesar? Octavian Augustus Caesar was the first emperor of ancient Rome. He was a Roman statesman and beloved military leader.Octavian is considered by many to be the greatest emperor of the Roman empire.When Octavian turned nineteen years old, his great uncle Julius Caesar … [Read more...] about 3 Great Augustus Caesar Quotes to Power Your Training
Sumo Deadlifts: What They Are and Why You Need Them
What Exactly is a Sumo Deadlift? Sumo deadlifts are one of several types of deadlift variations. For example, there are:Stiff leg deadlift which is also known as straight leg deadlift Romanian deadlifts Trap bar deadlifts aka hex bar deadlifts Conventional style deadlift And … [Read more...] about Sumo Deadlifts: What They Are and Why You Need Them
5 Best Deadlift Shoes on the Market Today in 2019
5 Best Deadlift Shoes on the Market Today in 2019 Why do you need the best deadlift shoes? There are many reasons to use a good pair of shoes:The deadlift is one of the most powerful full body compound exercises. But, it also carries a higher risk of injury because of the potential … [Read more...] about 5 Best Deadlift Shoes on the Market Today in 2019
How to Lose Weight in Your Face in Only 6 Months
Can You Lose Weight in Your Face? Do you want to learn how to lose weight in your face fast? If yes, then you are in the right place.You might not believe you can dramatically change your physique in a short six months. But, if you see a transformation in a face, you know that you can expect … [Read more...] about How to Lose Weight in Your Face in Only 6 Months
11 Great Trap Bar Deadlift Benefits You Didn’t Know
Trap Bar Deadlift Essentials You Need to Know Before knowing what a trap bar deadlift is, you have to become familiar with the trap bar itself. This important piece of strength training equipment is also known as a hex bar.The trap bar is a weight training device invented by Al Gerard, a … [Read more...] about 11 Great Trap Bar Deadlift Benefits You Didn’t Know
