Best Rowing Machine - Introduction What is the best rowing machine for CrossFit and home workouts? CrossFit has been testing and developing fitness since 2000. What was initially viewed as a fitness fad quickly became a global phenomenon. There are now CrossFit gyms, called boxes, in every major city of the world, and a lot of people practice … [Read more...] about Best Rowing Machine for CrossFit + Home Workouts 2025
The Fit Apprentice Blog
The 7 Best Exercises for Gluteus Minimus: Benefits + Workout
Exercise for Gluteus Minimus - Introduction The 7 Best Exercises for Gluteus Minimus: Benefits + Workout When it comes to training the hips and butt, most people focus on the gluteus maximus muscle. This makes a lot of sense, given that the gluteus maximus is the largest, strongest, and most prominent muscle in the glutei … [Read more...] about The 7 Best Exercises for Gluteus Minimus: Benefits + Workout
8 Best Barbell Back Exercises + Strength Workout
Barbell Back Exercises - Introduction 8 Best Back Exercises with a Barbell + Home Strength Workout A lot of people think that the only way to build a bigger, more muscular back is with pull-ups, chin-ups, and lat pulldowns, i.e., vertical pulling exercises. And while vertical pulls are an excellent way to train your back, they’re not the only way and may … [Read more...] about 8 Best Barbell Back Exercises + Strength Workout
23 Best Gifts for CrossFit Lovers in Your Life
Best CrossFit Gifts - Introduction 23 Best Gifts for CrossFit Lovers in Your Life: Buying Guide It doesn’t matter whether we're talking about the New Year, holidays, birthdays, or any other celebration; finding the perfect gift can be challenging. Sure, you could fall back on the old standards of candy, socks, candles, or cash, but a carefully chosen gift … [Read more...] about 23 Best Gifts for CrossFit Lovers in Your Life
7 Best Strength Exercises for Archery + Conditioning Workout
Best Exercises for Archery - Introduction What are the best exercises for archery strength and conditioning? Archery is a sport of precision and control and probably not an activity usually associated with feats of strength. However, contrary to that image, strength does play a part in successful archery, and lifting weights can make you a better … [Read more...] about 7 Best Strength Exercises for Archery + Conditioning Workout