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      • Benefits of pushups
      • Exercises to Improve Pushups
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Home » The Fit Apprentice Blog

The Fit Apprentice Blog

The 5 Best Budget Power Racks for Home Workouts

Last updated June 17, 2025 by Rich "Hashi Mashi" NASM-CPT

Featured image with bold orange text reading “2025 Best Budget Home Gym Power Racks” from HashiMashi.com

Best Power Racks - Introduction What is the best budget power rack for your home gym in 2025? If you only do one type of exercise for the rest of your fitness “career,” strength training should be it. What makes strength training superior to almost every other form of exercise? Allow me to list the ways! A well-designed strength training program … [Read more...] about The 5 Best Budget Power Racks for Home Workouts

Filed Under: Equipment

5 Best Budget Recumbent Exercise Bikes for Home in 2025

Last updated May 20, 2025 by Rich "Hashi Mashi" NASM-CPT

Person using recumbent exercise bike – 5 Best Budget Recumbent Bikes for Home 2025 | HashiMashi.com

Best Recumbent Bike - Introduction What is the best budget recumbent exercise bike on the market in 2025? Of all the 600-plus muscles in the human body, the heart is arguably the most important. While big biceps, toned quads, and ripped abs look great, it’s your heart that pumps all day, every day, to keep you alive. In fact, it’s estimated that … [Read more...] about 5 Best Budget Recumbent Exercise Bikes for Home in 2025

Filed Under: Equipment, Exercises

26 Best Gifts for Weightlifters in 2025

Last updated May 20, 2025 by Rich "Hashi Mashi" NASM-CPT

Dark Green background with bold white and green text reading “2025 Best Gifts for the Weightlifter in Your Life” | HashiMashi.com

Great Gifts for Weightlifters - Introduction What are the best gifts for weightlifters this year? Do you have a bodybuilding friend or loved one who is a weightlifter? Maybe they're an aspiring bodybuilder, powerlifter, into Olympic weightlifting, or a CrossFitter. Or perhaps they lift weights to be strong, lean, fit, and healthy. Whatever their … [Read more...] about 26 Best Gifts for Weightlifters in 2025

Filed Under: Equipment

8 Best Walking Shoes for Overweight Men in 2025

Last updated June 11, 2025 by Rich "Hashi Mashi" NASM-CPT

Image with bold white text saying “8 Best Walking Shoes for Heavy Men” over a desert landscape with a man walking toward distant mountains | HashiMashi.com

Best Walking Shoes for Overweight Men - Introduction What are the best walking shoes for overweight men in 2025? If you want to lose weight, exercise is a must. Working out burns calories and contributes to the calorie deficit that forces your body to burn fat for fuel. No deficit? You won't burn fat and lose weight, period! There are lots of different … [Read more...] about 8 Best Walking Shoes for Overweight Men in 2025

Filed Under: Equipment

Why Use Deadlift Slippers + The 10 Best In 2025

Last updated May 14, 2025 by Rich "Hashi Mashi" NASM-CPT

Man performing a deadlift in minimalist shoes on a black background, with gold and white text overlay – “Why Use Deadlift Slippers + The 10 Best In 2025”

Deadlift Slippers - Introduction What are the best deadlift slippers for deadlifting in 2025? Of all the exercises you can do with a barbell, the conventional deadlift is arguably one of the best. The squat might be known as the king of exercises, but, in reality, the deadlift could be better. Deadlifts work your entire posterior chain, strengthen … [Read more...] about Why Use Deadlift Slippers + The 10 Best In 2025

Filed Under: Equipment

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  • 5 Best Deadlift Shoes On The Market In 2025
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  • 5 Best Budget Recumbent Exercise Bikes for Home in 2025
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