Motivational Fitness Quotes for Men - Introduction What are some great motivational fitness quotes for men? When you want to create the best version of yourself, having a library of inspirational quotes will help you on your fitness journey. There are plenty of days along the way when you will want to stay in your comfort zone on the couch and will have … [Read more...] about 136 Motivational Fitness Quotes for Men to Inspire You to Get Fit
The Fit Apprentice Blog
7 Best Budget Bumper Plates for Your Home Gym Setup
Best Budget Bumper Plates - Introduction Lifting weights is arguably the best type of exercise for everybody’s body. Whether you want to build muscle, increase your strength, boost your sports performance, lose fat and transform your body, or hold back the years and age better, you need to get to the gym and train. You can overload your muscles, including … [Read more...] about 7 Best Budget Bumper Plates for Your Home Gym Setup
High Rep Deadlifts: Strength & Fat Loss Benefits + How to Program
High Rep Deadlift Workout - Introduction The deadlift is a powerful exercise. Working virtually your whole body, deadlifts can help you reach almost any training goal, from building strength to increasing muscle mass to just getting fitter. In fact, the deadlift is such a valuable exercise that, in Victorian times, it was called the health lift, and some … [Read more...] about High Rep Deadlifts: Strength & Fat Loss Benefits + How to Program
7 Best Strength Training Exercises for Lower Back Fat Loss
Exercises for Lower Back Fat for Men - Introduction What are the best exercises for lower back fat loss? If you are reading this article, you are probably one of many men carrying excess fat around your lower back and waist. This fat is often hard to lose and really takes the shine off what would otherwise be an attractive physique. Unfortunately, … [Read more...] about 7 Best Strength Training Exercises for Lower Back Fat Loss
Good Mornings Vs Deadlifts: Pros and Cons + Which Is Better?
Deadlifts vs Good Mornings - Introduction Good mornings vs deadlifts; what are the benefits, muscles worked, and which is better for you? Your energy and training time are valuable commodities. That’s especially true if you struggle to fit your workouts into your busy schedule or find it a challenge to recover between training sessions. So, it makes sense … [Read more...] about Good Mornings Vs Deadlifts: Pros and Cons + Which Is Better?