The only diet plan you need to reach your goals Here is how to lose 30 pounds in 3 months without suffering: Step 1. You need to eat; this is how to lose 30 pounds in 3 months Do you think that the best way to lose weight is to reduce calories and eat less? No wonder it is not working. Restricting fuel for your body is an excellent way to turn your … [Read more...] about How to Lose 30 Pounds in 3 months – You Will Not Fail
The Fit Apprentice Blog
Moxy Socks Review for Deadlifts, Weight Loss, and Fitness
Moxy Socks Review Moxy socks are among the best deadlift socks and shin guards available today. They have been my trusted friend on my deadlift, weight loss, and fitness journey. If you are a regular reader, you know that the ‘simple’ deadlift saved my life from obesity and depression. The least I can do is give you one simple product tip I wish I … [Read more...] about Moxy Socks Review for Deadlifts, Weight Loss, and Fitness
Why You Binge Eat at Night – And 7 Ways How to Stop
How to Stop Binge Eating at Night - Introductions Why do you binge at night—and how can you help yourself? A study at Johns Hopkins University School of Medicine suggests that "hormonal responses are setting people up to binge eat at night,” said Susan Carnell, an assistant professor of psychiatry and behavioral sciences.1 Hormonal imbalances, … [Read more...] about Why You Binge Eat at Night – And 7 Ways How to Stop
23 Best Eddie Hall Deadlift Record and Workout Tips
Eddie Hall Deadlift Record - Introduction Eddie Hall's deadlift tips are worth their weight in gold. Because if you want to learn about the deadlift, there is no one more accomplished than Eddie. Hall is the current title holder for the deadlift world record of half a ton, 500 kg, 1,102.31 pounds on July 10, 2016. He also won the World's Strongest … [Read more...] about 23 Best Eddie Hall Deadlift Record and Workout Tips
Top 7 Halting Snatch Deadlift Lessons from Dmitry Klokov
Introduction to the Halting Snatch Deadlift The halting snatch deadlift is the initial phase of the pull of the snatch. The snatch is the first of two spectacular lifts which comprise the sport of Olympic weightlifting: The snatch And the clean and jerk In the snatch, you use a wide grip and lift the barbell in one movement overhead while squatting to … [Read more...] about Top 7 Halting Snatch Deadlift Lessons from Dmitry Klokov