Ric Flair Deadlift - Introduction Watch 67-year-old Ric Flair deadlift a lot more weight than your average person. Ric Flair, also known as the "Nature Boy," is a WWE Hall of Fame superstar who helped shape the golden era of WWE TV. Many wrestling fans believe that 16-time world heavyweight champion Flair is the 'God' of Wrestling, even above Hulk … [Read more...] about Ric Flair Deadlifts 400 Pounds at 67 – Just Watch!
The Fit Apprentice Blog
Hugh Jackman Deadlift of 410 lbs at Age 46 Goes Viral
Hugh Jackman Deadlift - Introduction The Hugh Jackman deadlift of 410 pounds, recorded below, put him into the prestigious 1000-pound club. The 1000-pound club is exclusively for those whose deadlift, squat, and bench press total weight in one day equals 1000 pounds or over. While he is better known for his movies like The Wolverine, watching … [Read more...] about Hugh Jackman Deadlift of 410 lbs at Age 46 Goes Viral
One Great Beginner Squat Workout Routine for Powerlifting and Fitness
Squat Workout for Beginners - Introduction Are you looking for a beginner squat workout? If you are not sure how to get started, here is a simple squat routine for beginners. Of course, it is easier said than done, but you already know how tough the squat is. And for that reason, the squat is one of the most effective strength training exercises … [Read more...] about One Great Beginner Squat Workout Routine for Powerlifting and Fitness
What Is a Deadlift? Benefits, How To Do, Muscles Used
What is the Deadlift Exercise - Introduction What is a deadlift exercise? In the simplest terms, a deadlift is when you lift a dead weight off of the floor. Therefore, lifting a suitcase from the floor, or lifting up the foot of your bed to vacuum. Both of those everyday movements are deadlifts. Any time you are lifting a dead weight off of … [Read more...] about What Is a Deadlift? Benefits, How To Do, Muscles Used
This Holstee Manifesto Poster Can Change Your Life
Holstee Manifesto - Introduction What is the Holstee Manifesto and why should you care? Are you fighting the blues of daily life? Do you ever feel that you do not know your purpose? Every day going through the motions, but not feeling satisfied with your accomplishments. Even worse, what if you feel that you have hit bottom? You lost … [Read more...] about This Holstee Manifesto Poster Can Change Your Life