Fitness Over 50 | Strength Training & Fitness Blog

Great Gifts for Weightlifters - Introduction What are the best gifts for weightlifters this year? Do you have a bodybuilding friend or loved one who is a weightlifter? Maybe they're an aspiring bodybuilder, powerlifter, into Olympic weightlifting, or a CrossFitter. Or perhaps they lift weights to be strong, lean, fit, and healthy. Whatever their … [Read more...] about 26 Best Gifts for Weightlifters in 2025

Best Walking Shoes for Overweight Men - Introduction What are the best walking shoes for overweight men in 2025? If you want to lose weight, exercise is a must. Working out burns calories and contributes to the calorie deficit that forces your body to burn fat for fuel. No deficit? You won't burn fat and lose weight, period! There are lots of different … [Read more...] about 8 Best Walking Shoes for Overweight Men in 2025

Deadlift Slippers - Introduction What are the best deadlift slippers for deadlifting in 2025? Of all the exercises you can do with a barbell, the conventional deadlift is arguably one of the best. The squat might be known as the king of exercises, but, in reality, the deadlift could be better. Deadlifts work your entire posterior chain, strengthen … [Read more...] about Why Use Deadlift Slippers + The 10 Best In 2025

Best Deadlift Bar - Introduction What’s the best deadlift bar for beginners in fitness or powerlifting? Deadlifts are one of the best exercises you can do with a barbell. With nothing more than a traditional barbell and bumper plates, deadlifts work every muscle of your body, on the back, and many on the front too. A lot of people think that … [Read more...] about 5 Best Deadlift Bars on The Market Today in 2025